Blogs
Are You at Risk for Osteoporosis?
Most know that osteoporosis has something to do with the bones, but what exactly is it and how can you know if you are at risk for it? We are...
Are You at Risk for Osteoporosis?
Most know that osteoporosis has something to do with the bones, but what exactly is it and how can you know if you are at risk for it? We are...
Exercises to Improve Posture (Back Exercises)
If you find that you have trouble correcting your posture, there are a few exercises that will help you build the strength and flexibility you need to stand and sit...
Exercises to Improve Posture (Back Exercises)
If you find that you have trouble correcting your posture, there are a few exercises that will help you build the strength and flexibility you need to stand and sit...
The Downside of Distraction- How to Un-Plug fro...
In today’s world we are more distracted than ever before. We see it everywhere we go, from train stations to college classrooms. People everywhere have their heads down towards their...
The Downside of Distraction- How to Un-Plug fro...
In today’s world we are more distracted than ever before. We see it everywhere we go, from train stations to college classrooms. People everywhere have their heads down towards their...
How To Safely Use Technology
The influx of technology serves many great purposes, however; it’s important to know when that connectivity is affecting your life or your health. When we constantly have our nose in...
How To Safely Use Technology
The influx of technology serves many great purposes, however; it’s important to know when that connectivity is affecting your life or your health. When we constantly have our nose in...
Navigating your way through essential oils? We ...
Essential oils are all the rage these days. From yoga studios to local drug stores, these aromatic oils are being presented to us in a variety of ways and health...
Navigating your way through essential oils? We ...
Essential oils are all the rage these days. From yoga studios to local drug stores, these aromatic oils are being presented to us in a variety of ways and health...
Why You Should Add Essential Oils and Aromather...
There is a good chance that you have a friend or family member who has recently shared their love of essential oils with you. Whether you’ve heard of aromatherapy or...
Why You Should Add Essential Oils and Aromather...
There is a good chance that you have a friend or family member who has recently shared their love of essential oils with you. Whether you’ve heard of aromatherapy or...