Understand what cold laser therapy is available at Dr. Donna Restivo?
Dr. Donna Restiv...
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COLD LASER THERAPY IS GOOD FOR THE BODY
Dr, Donna Restivo
Posted on June 17 2021
Understand what cold laser therapy is available at Dr. Donna Restivo?
Dr. Donna Restiv...
YU INFINITI SERUM – YOUR SECRET TO BEAUTIFUL SKIN
Dr, Donna Restivo
Posted on June 13 2021
Yu Cream is the #1 selling, vitamin-enriched skin cream on our platform. A moisturizin...
AMP ACTIVATOR – YOUR FUEL FOR CELLULAR ENERGY AND FAT METABOLISM
Dr, Donna Restivo
Posted on June 07 2021
Searching for a product that deals in fat and carbohydrate metabolism and also aids in...
EVERYTHING YOU MUST KNOW ABOUT PROTEIN SHAKES
Dr, Donna Restivo
Posted on May 31 2021
What exactly is a Protein Shake?
The classic shake is a few spoonfuls of protein powde...
INTRAMAX IS YOUR GOTO COMPLETE NUTRITION
Dr, Donna Restivo
Posted on May 27 2021
intraMAX – a complete liquid nutrition enriched with 71 organically-bound trace minera...
BREAK DOWN STORED FAT WITH FAT RELEASE
Dr, Donna Restivo
Posted on May 24 2021
Burning your body fat just by exercise and without making any alteration in your routi...
FA FAT LOSS ACCELERATOR & RELAX FORMULA - A FAT BURNING SUPPLEMENT
Dr, Donna Restivo
Posted on May 20 2021
Spray your way to a new YOU with Dr. Restivo’s fast-acting fat-burning supplement.
FA ...
SOLUTION TO EMOTIONAL EATING HABITS
Dr, Donna Restivo
Posted on May 17 2021
Do you eat to feel better or relieve stress when you have a sudden urge and feel to ea...
SHED THE BODY FAT USING FAT MOBILIZER
Dr, Donna Restivo
Posted on May 14 2021
Maintaining a healthy weight is important for your everyday health. In addition to low...
CHASE AWAY CONSTIPATION WORRIES WITH SUPER ALOE 450
Dr, Donna Restivo
Posted on May 11 2021
Super Aloe 450 - a product to overcome all your constipation worries.
Super Aloe 450 h...
CHIP CRAVING DROPS FOR CURBING THE WHEAT CRAVINGS
Dr, Donna Restivo
Posted on May 06 2021
Irregular cravings for wheat and corn again and again? Get rid of these symptoms with ...
BREAK THE CARB CRAVINGS WITH BREAD CRAVING DROPS
Dr, Donna Restivo
Posted on May 01 2021
Food cravings are very common. Ideally, a food craving is an intense desire for a spec...
KNOW ABOUT STEVIA THAT MAINLY CONSTITUTE THE STEVIA DROPS
Dr, Donna Restivo
Posted on April 25 2021
Our pick of the product today is the Stevia drops. Get to know all about the
Stevia, t...
UNDERSTAND THE ADVANTAGE OF CONSUMING VELOCI TEA
Dr, Donna Restivo
Posted on April 22 2021
VELOCITEA –a herbal blend of the safe, all-natural ingredients designed to gently clea...
DR. RESTIVO’S ORGANIC NUTRITIONAL SUPPLEMENT – THE intraMAX 2.0
Dr, Donna Restivo
Posted on April 19 2021
Defining the product basics first…
IntraMAX is a 100% organic liquid microcomplexed tr...
SCIENCE BASED BENEFITS OF MCT OIL
Dr, Donna Restivo
Posted on April 15 2021
MCT oil - a supplement that has become widely popular among athletes and body builders...
UNDERSTANDING THE PERIPHERAL NEUROPATHY PROGRAM
Dr, Donna Restivo
Posted on April 12 2021
Dr. Restivo’s Peripheral Neuropathy program is successfully helping those with periphe...
IONIC FOOT BATH THERAPY FOR A BETTER YOU
Dr, Donna Restivo
Posted on April 08 2021
Ionic footbath – a procedure that you often find in health centers and spas nowadays. ...
WORK ON WEIGHT LOSS USING WEIGHT LOSS REBOOT PROGRAM LOSE (OFFER I)
Dr, Donna Restivo
Posted on April 05 2021
Another day, another blog on Dr. Restivo’s products from their online platform. A warm...
LOSE WEIGHT USING DR. RESTIVO’S WEIGHT LOSS REBOOT PROGRAM
Dr, Donna Restivo
Posted on April 01 2021
The important agenda for detoxing the body is to get rid of harmful toxins!
Speaking o...
ARE YOU PLANNING FOR A FULL BODY DETOX? OPT FOR PROGRAM III
Dr, Donna Restivo
Posted on March 29 2021
A healthcare solution that will not break your bank, a product from Dr. Restivo, the P...
CHOOSING THE RIGHT DETOX PROGRAM FOR YOURSELF
Dr, Donna Restivo
Posted on March 25 2021
Today, detoxifications (detox diets) are more popular than ever. These diets claim to ...
COMPREHENSIVE DETOX KIT - A PREMIUM DETOXIFICATION PLAN FOR YOUR BODY
Dr, Donna Restivo
Posted on March 22 2021
What’s the Comprehensive Detox Kit products’ list?
D1 Organ support
D2 organ support...
OPT FOR DR, RESTIVO’S BUDGET PACK – 9 FOR VARIOUS BENEFITS
Dr, Donna Restivo
Posted on March 18 2021
The aim of this article today, is to highlight the budget pack – 9’s effect on the use...
WHY WE RECOMMEND THE BUDGET PACK 13
Dr, Donna Restivo
Posted on March 15 2021
In today’s blog, we list another product combo, called as the Budget pack 13 on our pl...
RECALIBRATE SKIN'S DNA USING YU INFINISERUM
Dr, Donna Restivo
Posted on March 10 2021
Yu Infiniserum, which is transforming treatments, is a technologically advanced produc...
BENEFITS OF IONIC FOOTBATH FOR YOUR BODY
Dr, Donna Restivo
Posted on March 05 2021
Ionic footbath treatment - one of the hottest spa treatments around in today’s times. ...
COLD LASER AND – HOW IT IS DONE
Dr, Donna Restivo
Posted on March 01 2021
Cold laser therapy is a form of photobiomodulation (PBM) therapy, which can be used fo...
PAIN RELIEF AND HEALING WITH COLD LASER THERAPY
Dr, Donna Restivo
Posted on February 28 2021
Theoretical concepts say that light energy from a laser can reduce pain and inflamma...
BUDGET PACK 14 FOR A HEALTHY BODY
Dr, Donna Restivo
Posted on February 24 2021
How can a product dealing with dietary supplements for losing fat along with dietary s...
GET TO KNOW HOW HELPFUL IS THE CRAVING DROP PACKAGE
Dr, Donna Restivo
Posted on February 21 2021
Ask anyone what foods they crave, and most people will be able to reel off at least a ...
OUR BUDGET PACK 10 HELPS FOCUS ON WEIGHT LOSS
Dr, Donna Restivo
Posted on February 18 2021
Consisting of the Fat Mobilizer and Fat Release, this combined pack from Dr. Restivo’s...
FAT RELEASE – AN EFFECTIVE WAY TO LOSE FAT
Dr, Donna Restivo
Posted on February 14 2021
This is a reader-friendly overview of Dietary Supplements for Weight Loss.
Burning yo...
HUNGER SATISFIED - COUNTERING APPETITE SUPPRESSANTS
Dr, Donna Restivo
Posted on February 10 2021
Appetite suppressants are types of supplements that work by reducing appetite, thereby...
GAIN CONTROL ON YOUR MOODS AND UNWANTED HUNGER WITH MOOD BOOSTER
Dr, Donna Restivo
Posted on February 05 2021
A diet deficient in key vitamins and nutrients might be to blame for bouts of bad mood...
PROTEIN SHAKES FOR A BETTER BODY – A FITTER YOU
Dr, Donna Restivo
Posted on February 01 2021
Today’s article and agenda of discussion, we bring you something loved by all those wh...
SLIMMING FAT LOSS SPRAY FOR THE PERFECT BODY YOU WISH
Dr, Donna Restivo
Posted on January 28 2021
Do you simply want to feel sexy, slim and confident? If YES, then Dr. Restivo’s slimm...
BUDGET PACK 12 – A MULTI-PURPOSE RELIEF PACKAGE
Dr, Donna Restivo
Posted on January 25 2021
How to lose weight is one of the most pressing health questions for many people in tod...
WHY IS IT GOOD TO USE INTRAMIN SUPPLEMENTS
Dr, Donna Restivo
Posted on January 21 2021
We introduce you to the intraMIN dietary supplements today in this blog article.
Let’s...
WHY DO THE HUMAN CELLS USE AMP ACTIVATORS
Dr, Donna Restivo
Posted on January 18 2021
Physical activity promotes metabolic and cardiovascular health benefits that derive i...
WEIGHT LOSS USING PROFESSIONAL WEIGHT MAINTENANCE DROPS
Dr, Donna Restivo
Posted on January 14 2021
An efficient diet supplement from Dr. Restivo’s platform. Consume it as regularly as p...
SHED YOUR EXTRA POUNDS USING FAT MOBILIZER
Dr, Donna Restivo
Posted on January 11 2021
Even before you start exercising, you can use plenty of tricks to eliminate body fat a...
HOW DOES ONE DEAL WITH SUGAR CRAVINGS
Dr, Donna Restivo
Posted on January 07 2021
Today, sugar cravings are extremely common. Everyone of us experiences some sort of fo...
RESET YOUR PINEAL GLAND USING SLEEP TIGHT DROPS
Dr, Donna Restivo
Posted on January 04 2021
Time is one of our most valuable assets, and yet, often we speak of it as if we are po...
WANT WHEAT CRAVING SOLUTION – TRY CHIP CRAVING DROPS
Dr, Donna Restivo
Posted on December 27 2020
A solution for your symptoms of cravings for wheat only at Dr. Restivo, our very soph...
GET RID OF CRAVINGS FOR CARBS WITH BREAD CRAVING DROPS
Dr, Donna Restivo
Posted on December 24 2020
Carbohydrates are some of the most important things we consume. They are key to regula...
PROGRAM III A HEALTHCARE SOLUTION THAT WORKS
Dr, Donna Restivo
Posted on December 20 2020
Path-breaking treatments for weight loss are one of the many weight loss programs we h...
MCT OIL HAS MANY BENEFITS FOR WEIGHT LOSS
Dr, Donna Restivo
Posted on December 17 2020
MCT OIL
MCT oil is a highly concentrated source of medium-chain triglycerides. It is c...
ALLOW STEVIA DROPS TO MAKE THE WORLD A SWEETER PLACE
Dr, Donna Restivo
Posted on December 14 2020
Sweet Leaf Sweet drops is a liquid stevia which is a tasty, convenient, and calorie-fr...
VELOCI TEA - YOUR HEALTHY DIGESTIVE TEA FOR THE BODY
Dr, Donna Restivo
Posted on December 10 2020
Veloci tea is formulated with medicinal herbs with a tradition of use that goes back t...
INTRAMAX LIQUID MULTIVITAMIN FOR EVERYDAY USE FOR YOUR BODY
Dr, Donna Restivo
Posted on December 07 2020
Want a digestive supplement packed with all important nutrients for your body to help ...
CHOOSE SUPER ALOE 450 FOR RELIEF OF OCCASIONAL CONSTIPATION
Dr, Donna Restivo
Posted on December 03 2020
Did you know?
Cape aloe helps in health promotion of epithelial tissue, including the ...
DR. RESTIVO’S OFFER II: THE WEIGHT LOSS REBOOT PROGRAM
Dr, Donna Restivo
Posted on November 29 2020
WEIGHT LOSS REBOOT WITH WLP40 package - a carefully designed program focussing on weig...
IONIC FOOT BATH – SOME THINGS ONE MUST KNOW ABOUT IT
Dr, Donna Restivo
Posted on November 25 2020
Today our topic for the day is Ionic foot bath therapy – therapy that works for pullin...
DR. RESTIVO'S PROGRAM V - DETOX AND ORGAN SUPPORT DROPS
Dr, Donna Restivo
Posted on November 20 2020
Smooth digestion and absorption of nutrients along with your liver's efficient process...
PHASE I & II DROPS A COMPLETE DETOXIFICATION FOR YOUR BODY
Dr, Donna Restivo
Posted on November 16 2020
Every good weight loss program begins with an effective detoxification. The body's non...
CHOOSE BUDGET PACK 9 FOR GREAT WEIGHT LOSS RESULTS
Dr, Donna Restivo
Posted on November 12 2020
What are weight-loss dietary supplements and what do they do?
One truly knows and unde...
BUDGET PACK 13: HUNGER AND EMOTIONAL EATING SOLUTION
Dr, Donna Restivo
Posted on November 09 2020
Welcome to another blog from Dr. Restivo’s platform highlighting yet another wonderful...
BUDGET PACK 12 FROM DR. RESTIVO
Dr, Donna Restivo
Posted on November 05 2020
Today’s blog is on one of the most-selling combination budget packs. A combination of...
GET FIT BY USING FAT MOBILIZER AND FAT RELEASE
Dr, Donna Restivo
Posted on November 02 2020
“To lose weight, a person needs to burn more calories than they consume”
To burn fat, ...
FIGHT SUGAR CRAVINGS AND EXTRA BODY FAT WORRIES WITH OUR DIETARY SUPPLEMENTS
Dr, Donna Restivo
Posted on October 28 2020
At some point, we all have fallen victim to raging and unexplained hunger, which in tu...
CHOOSE CRAVINGS DROP PACKAGE TO CONTROL UNHEALTHY FOOD HABITS
Dr, Donna Restivo
Posted on October 25 2020
Food addiction is not listed in the Diagnostic and Statistical Manual of Mental Disord...
HUNGER SATISFIED – GET TO KNOW HOW DIETARY SUPPLEMENTS WORK
Dr, Donna Restivo
Posted on October 22 2020
Weight loss is one of the most popular goals of those participating in regular sports ...
ION CLEANSING FOOTBATH – THERAPY FOR A BETTER YOU
Dr, Donna Restivo
Posted on October 19 2020
Ionic foot bath therapy relies on proven biological principles to promote whole body a...
MOOD BOOSTER - SUPPLEMENTS HELPING BOOST MOOD
Dr, Donna Restivo
Posted on October 15 2020
Several natural remedies boost mood and help in battling depression. Depression - a si...
SINGLE COLD LASER – A WONDERFUL CLEANSING PROCESS
Dr, Donna Restivo
Posted on October 12 2020
Cold laser detox- a one of a kind therapy to help derive solution to so many chronic p...
YU INFINISERUM – IT'S AMAZING BENEFITS
Dr, Donna Restivo
Posted on October 09 2020
YU infiniSerum cream is perfect for any hCG related diet that limits the use of creams...
INTRAMAX – YOUR PACK OF COMPLETE LIQUID NUTRITION
Dr, Donna Restivo
Posted on October 06 2020
intraMAX 2.0 is the most scientifically advanced, clinically proven, organic vitamin a...
DHEA – A MULTIPURPOSE DIETARY SUPPLEMENT
Dr, Donna Restivo
Posted on September 25 2020
Health Weight Loss clients are well aware of the multiple benefits of DHEA…
Well, Why ...
WLP FLUFFY CHOCOLATE SHAKE FROM BUILDING MUSCLE TO LOSING WEIGHT
Dr, Donna Restivo
Posted on September 22 2020
“I drink a lot of protein shakes and do a lot of weight lifting”
The perfect statement...
INTRAMIN - FOR HEALTHY CELL FUNCTION
Dr, Donna Restivo
Posted on September 17 2020
Every ailment, every sickness and every disease can be traced back to an organic miner...
AMP ACTIVATOR – WHAT'S IN THESE WONDERFUL SUPPLEMENTS
Dr, Donna Restivo
Posted on September 14 2020
Adenosine 5 - monophosphate (AMP) or activated protein kinase (AMPK) is a heterotrimer...
WEIGHT MAINTENANCE DROPS ONE DROPS MANY BENEFITS
Dr, Donna Restivo
Posted on September 11 2020
The most important component of an effective weight-management program must be the pre...
BENEFITS OF FAT MOBILIZER
Dr, Donna Restivo
Posted on September 07 2020
Fat burners are some of the most well-known supplements in the market today. They are ...
SUGAR CRAVING DROPS RELIVES SUGAR CRAVINGS
Dr, Donna Restivo
Posted on September 04 2020
Sugary products – a harmless sweet treat that looks very tempting but can cause proble...
SLEEP TIGHT DROPS
Dr, Donna Restivo
Posted on September 01 2020
Sleep – an essential part of our routine and body for our own well-being. The importan...
FAT MOBILISER A DIETARY SUPPLEMENT
Dr, Donna Restivo
Posted on August 31 2020
Metabolism is the process by which your body converts what you eat and drink into ener...
EMOTIONAL EATING DROPS
Dr, Donna Restivo
Posted on August 28 2020
“Eat to fuel your body, not to feed your emotions”
Emotional eating is responding to f...
GLUTEN SOLUTION – CHIP CRAVING DROPS
Dr, Donna Restivo
Posted on August 24 2020
Chip Craving Drops relieve symptoms of cravings for wheat.
Have you ever wondered why ...
BREAD CRAVING DROPS
Dr, Donna Restivo
Posted on August 19 2020
Most people have a love-hate relationship with carbs, but remember, not all carbs are ...
SUPER ALOE 450 A DIETARY SUPPLEMENT FOR CONSTIPATION
Dr, Donna Restivo
Posted on August 17 2020
A solution bringing relief to occasional constipation.
Super Aloe includes ingredients...
MEDIUM-CHAIN TRIGLYCERIDES (MCTS) OIL
Dr, Donna Restivo
Posted on August 14 2020
Interest in medium-chain triglycerides (MCTs) has grown rapidly over the last few year...
PROGRAM - V A COMPLETE DETOX PROGRAM
Dr, Donna Restivo
Posted on August 11 2020
Detoxification is like a process of transformation in our bodies. A detox is an opport...
STEVIA DROPS - YOUR ALTERNATE TO SUGAR
Dr, Donna Restivo
Posted on August 07 2020
What is stevia?
Stevia is an intensely sweet-tasting plant that has been used to swee...
VELOCITEA TEA WHAT MAKES IT SO SPECIAL
Dr, Donna Restivo
Posted on August 04 2020
The uniqueness factor of this product!
VELOCITEA is a unique herbal blend of the safe,...
WHAT MAKES THE COMPREHENSIVE DETOX KIT SO POPULAR?
Dr, Donna Restivo
Posted on July 29 2020
Dr. Donna Restivo’s Comprehensive Detox Kit, back from where we left last time around....
DR. DONNA RESTIVO’S COMPREHENSIVE DETOX KIT
Dr, Donna Restivo
Posted on July 27 2020
Dr. Donna Restivo, DC of Restivo Health & Wellness has been helping people achieve...
INTRAMAX A MULTI – VITAMIN DIETARY SUPPLEMENT
Dr, Donna Restivo
Posted on July 23 2020
IntraMAX 2.0 is produced using intraCELL Technology. This wonderful supplement is an o...
DR. RESTIVO’s PROGRAM – 9 THE PERFECT AID IN WEIGHT LOSS PROGRAMS
Dr, Donna Restivo
Posted on July 20 2020
Hello reader’s welcome to yet another blog on Dr. Restivo’s platform. Getting back rig...
DR. RESTIVO’s PROGRAM – 9 WHAT IS IT ALL ABOUT?
Dr, Donna Restivo
Posted on July 16 2020
Our very popular PROGRAM – 9, is a combination of all the wonderful products from Dr. ...
FAT MOBILIZER AND FAT RELEASE A DIETARY SUPPLEMENT
Dr, Donna Restivo
Posted on July 13 2020
Fat burners can help enhance fat loss such as in quick weight loss programs. It plays...
CRAVING DROPS PACKAGE SOLUTION TO ALL YOUR UNWANTED CRAVINGS
Dr, Donna Restivo
Posted on July 10 2020
An intense desire for specific food consumptions is termed as food cravings. Food crav...
WLP FLUFFY VANILLA SHAKE THE PROTEIN SUPPLEMENT YOU WERE LOOKING FOR
Dr, Donna Restivo
Posted on July 07 2020
Why prefer protein shakes after the Gym or workouts? Here's the Science behind it.
Pro...
YU INFINI SERUM ANTI - AGING SKIN SOLUTION
Dr, Donna Restivo
Posted on July 03 2020
Yu Infini Serum has been trusted by so many generations of families for all their moi...
WLP FLUFFY CHOCOLATE SHAKE CHOOSE YOUR CHOCOLATE FLAVOURED PROTEIN DRINK RIGHTLY
Dr, Donna Restivo
Posted on June 30 2020
We are back with the best product, the fastest moving product from our platform on Dr...
SLEEP TIGHT DROPS RE-TUNE YOUR SLEEP PATTERNS
Dr, Donna Restivo
Posted on June 26 2020
Your body’s natural daily rhythms are regulated by structures in the brain that help d...
INTRAMIN ORGANIC TRACE MINERALS LIQUID VITAMIN
Dr, Donna Restivo
Posted on June 22 2020
What is intraMIN?
Drucker Labs intraMIN is a 100% organic liquid trace mineral supplem...
PROFESSIONAL WEIGHT MAINTENANCE DROPS
Dr, Donna Restivo
Posted on June 18 2020
The most important component of an effective weight-management program must be the pre...
AMP ACTIVATORS A MULTI-PURPOSE SUBLINGUAL SPRAY
Dr, Donna Restivo
Posted on June 09 2020
Most of the cellular energy is produced in the form of adenosine triphosphate (ATP) fr...
EMOTIONAL EATING DROPS STOP YOUR UNWANTED HUNGER CRAVINGS
Dr, Donna Restivo
Posted on June 05 2020
Do you find yourself racing to the pantry when you’re feeling down or otherwise upset?...
BREAD CRAVING DROPS
Dr, Donna Restivo
Posted on June 02 2020
You feel a constant crave for foods such as breads, starches and other carbohydrates? ...
CHIP CRAVING DROPS OVERCOME THE WHEAT CRAVINGS IN YOU
Dr, Donna Restivo
Posted on May 28 2020
Some people believe that a food craving is a sign that the body is deficient in someth...
SUPER ALOE 450
Dr, Donna Restivo
Posted on May 25 2020
For the people who need a wonderful solution to constipation worries, here is a produc...
STEVIA DROPS THE MAGIC BEHIND THEM
Dr, Donna Restivo
Posted on May 21 2020
TASTE! One of the traditional five senses refers to the ability to detect the flavour ...
VELOCITEA THE DIGESTIVE SYSTEM CLEANSER
Dr, Donna Restivo
Posted on May 17 2020
A healthy digestive system is a sign of a healthy being!
Wish to have a clean digestiv...
AN ALL-IN-ONE MULTI-VITAMIN OUR VERY POPULAR PEACH MANGO INTRA-MAX
Dr, Donna Restivo
Posted on May 07 2020
Dr. Restivo's multi-vitamin bottle is so nutritious that it contains 415+ nutrients AL...
MEDIUM CHAIN TRIGLYCERIDE OIL YOU’RE AID TO WEIGHT LOSS AND MANY MORE FACTORS
Dr, Donna Restivo
Posted on May 04 2020
WHAT IS MCT?
Medium-chain triglycerides (MCTs) are fats found in certain oils and dair...
SUGAR CRAVING DROPS
Dr, Donna Restivo
Posted on May 01 2020
Sugar cravings – a craving sensation, sometimes irresistible!
Sugar cravings affect ev...
CHOOSING A DIET THAT IS RIGHT FOR YOUR BODY
Dr, Donna Restivo
Posted on April 30 2020
Getting natural nutrients from whole foods is always a better option compared to any a...
CHIROPRACTIC TREATMENT OUR KNOWLEDGE TO SUCH ADJUSTMENTS
Dr, Donna Restivo
Posted on April 27 2020
WHAT IS CHIROPRACTIC TREATMENT
Chiropractic adjustment - a procedure performed only by...
HOW TO GET RID OF BODY PAIN
Dr, Donna Restivo
Posted on April 23 2020
Pain is a very common condition. Pain can be due to stress of muscles, an injury, an a...
COMPONENTS OF A SUCCESSFUL WEIGHT LOSS PLAN
Dr, Donna Restivo
Posted on April 20 2020
Weight loss programs – a detailed description of simple measures a person follows to r...
IONIC FOOT DETOX what actully causes the water to change color?
Dr, Donna Restivo
Posted on April 13 2020
WHAT IS IONIC FOOT DETOX
Ionic footbaths are often used in holistic health centres and ...
NATURAL TREATMENT FOR NECK PAIN: FROM A BAD SLEEP POSITION
Dr, Donna Restivo
Posted on April 09 2020
Waking up with a neck pain is not the way you want to start your day. It can quickly b...
STAY SAFE INDOORS: BUT DO NOT FORGET YOUR WORKOUT
Dr, Donna Restivo
Posted on April 06 2020
Creating a healthy work-life balance is hard enough when you work in an office all day...
Protein powder for weight loss
Dr, Donna Restivo
Posted on April 01 2020
When you are working hard to build your physique or alternatively undergoing a weight ...
5 Quick weight-loss myths busted! from Dr Restivo
Dr, Donna Restivo
Posted on March 31 2020
There are thousands of new and old quick weight loss diets and advice on the internet. ...
IONIC FOOT BATH -- CLEANSING THERAPIES
Dr, Donna Restivo
Posted on March 27 2020
As stated by Wikipedia, Detoxification foot baths, also known as foot detox, ionic cle...
WHEN TO DRINK PROTEIN SHAKES?
Dr, Donna Restivo
Posted on March 23 2020
If you’re trying to navigate the wild world of protein supplements, we know it isn’t e...
Protein shakes as per your requirement
Dr, Donna Restivo
Posted on March 20 2020
“Make sure your protein powder is working for you, not against”
“Stop telling your ...
Water retention, salt intake & hormones- How you gain weight?
Dr, Donna Restivo
Posted on March 13 2020
Water retention because of abundance salt intake can make the weight loss program go ...
Artificial sweeteners: Everything you need to know!
Dr, Donna Restivo
Posted on March 10 2020
Everyone knows that sugar is bad for health, but often we find people dumping sugar to...
Know how stress and emotions lead you to weight gain
Dr, Donna Restivo
Posted on March 06 2020
Florida is one such place in the world where it has a season of hurricanes!
During one...
Dieting while travelling- Do it the right way!
Dr, Donna Restivo
Posted on March 03 2020
In the event that you have a quick weight loss diet plan, you're probably going to imp...
The science of Losing Fat! You just don’t lose fat, but a lot more!!
Dr, Donna Restivo
Posted on February 28 2020
Your body cells continually attempt to cause you to eat another serving of potatoes an...
Weekend cheats and Monday gains!
Dr, Donna Restivo
Posted on February 24 2020
End of the week cheat days (or cheat dinners) are troublesome for individuals attempti...
Lose weight while you dine out- 4 proven ways!
Dr, Donna Restivo
Posted on February 19 2020
In the event that you were wondering, eating at cafés when you're in one of the Quick Weight Loss programs is especially possible.
Unique Home Remedies For Weight Loss
Dr, Donna Restivo
Posted on January 29 2020
In addition to medically supervised weight loss plans, there are also numerous home rem...
Give the Gift of Health: Part 1 Perfect Holiday Gifts
Dr, Donna Restivo
Posted on November 05 2019
For most people, the holiday season can be a very stressful time. As soon as the Hallow...
Social Media Health-What You Need To Know: Part 2
Dr, Donna Restivo
Posted on October 07 2019
One of the most important things you can do before logging into social media is to chec...
Social Media Health-What You Need To Know
Dr, Donna Restivo
Posted on October 05 2019
Social media offers many benefits. It helps you stay connected to family and it helps t...
The Importance Of Having A Routine: Part 2
Dr, Donna Restivo
Posted on October 03 2019
In our previous post we offered a few reasons on why it is important to adhere to a rou...
The Importance Of Having A Routine
Dr, Donna Restivo
Posted on October 01 2019
eople who hold tight to their daily routines are usually referred to as “creatures of h...
Tips For Staying Mindful: Part 2
Dr, Donna Restivo
Posted on September 03 2019
In our previous post we shared some tips on how to be mindful and live in the present m...
Tips For Staying Mindful: Part 1
Dr, Donna Restivo
Posted on September 02 2019
Staying in the moment can be one of the most challenging things to do. We often spend s...
Ways To Deal With Empty-Nest Syndrome: Part 2
Dr, Donna Restivo
Posted on August 26 2019
In our previous post, we gave you a few tips for battling empty-nest syndrome, which is...
Ways To Deal With Empty-Nest Syndrome: Part 1
Dr, Donna Restivo
Posted on August 24 2019
When our children are little, we think that we have forever with them under our watch. ...
Do Fad Diets Work? Part: 2
Dr, Donna Restivo
Posted on August 16 2019
The Keto diet…does it really work?
In our previous post we discussed the pros and cons ...
Do Fad Diets Work? Part: 1
Dr, Donna Restivo
Posted on August 15 2019
Does the Atkins diet work long term?
The market is saturated with different diets and n...
The potential of phototherapy to reduce body fat, insulin resistance and 'metabolic inflexibility' related to obesity in women undergoing weight loss treatment.
Dr, Donna Restivo
Posted on August 14 2019
This article was published by the United States National Library of Medicine, Nationa...
The Importance of Protecting Your Skin From the Sun
Dr, Donna Restivo
Posted on August 02 2019
In our previous post we discussed the importance of wearing sunscreen, and now we are g...
Sunblock: What the different SPF coverages really mean
Dr, Donna Restivo
Posted on August 01 2019
We are officially in the midst of the summer months and for a lot of us, the majority o...
Ways to beat the heat this summer and the importance of staying hydrated
Dr, Donna Restivo
Posted on July 30 2019
By the time summer rolls around, most of us are ready to hit the outdoors, and by June...
WLP Fluffy Protein Recipes
Dr, Donna Restivo
Posted on July 29 2019
The beauty of our natural protein shakes is that they can be used to enhance almost an...
The Importance of Breathing While Stretching: Part 1
Dr, Donna Restivo
Posted on July 15 2019
We get a lot of lectures on why stretching is important. There are tutorials on the dai...
Walking For Weight Loss: Part 2
Dr, Donna Restivo
Posted on July 14 2019
Most doctors and fitness professionals will tell you that walking is a wonderful way to...
Walking For Weight Loss: Part 1
Dr, Donna Restivo
Posted on July 13 2019
The beauty of walking is that it can be done anywhere at any time. Whether you are on v...
How To Avoid Procrastination: Part 2
Dr, Donna Restivo
Posted on July 12 2019
In our previous post we started our journey on the road to avoiding procrastination in ...
How To Avoid Procrastination: Part 1
Dr, Donna Restivo
Posted on July 11 2019
Whether it is facing that work deadline or buying a long overdue gift for a friend’s bi...
How To Stay On Track During Summer BBQ's: Part 2
Dr, Donna Restivo
Posted on July 04 2019
In our previous post, we shared a few tips on how to maintain your healthy eating habit...
How To Stay On Track During Summer BBQ's: Part 1
Dr, Donna Restivo
Posted on July 03 2019
There is nothing that makes it feel more like summer than a good old fashioned 4th of J...
The Importance of Breathing While Stretching: Part 2
Dr, Donna Restivo
Posted on July 01 2019
In our previous post, we started to discuss the many benefits of breathing while stretc...
The Best Way To Store Vitamins
Dr, Donna Restivo
Posted on June 28 2019
In our previous post we discussed the rules surrounding expiration dates on vitamin bot...
Do Vitamins Expire?
Dr, Donna Restivo
Posted on June 27 2019
If you’ve ever been on a mission to declutter your medicine cabinets, than you’ve likel...
Tips For Maintaining Your Weight Loss: Part 2
Dr, Donna Restivo
Posted on June 26 2019
Much in the same way that a house always needs work, our bodies are constantly in need ...
Maintaining Your Weight Loss
Dr, Donna Restivo
Posted on June 25 2019
Sometimes the journey to get to your weight loss goal is actually the easier part of th...
Adopting Healthy Habits in Your 50's
Dr, Donna Restivo
Posted on June 23 2019
In our previous post, we discussed ways to keep the weight off in your 50s, and we want...
Why It's Important To Keep The Weight Off & Stay Healthy Over 50
Dr, Donna Restivo
Posted on June 21 2019
Whether you are approaching your 50s or well into them, you will likely need a few tips...
Setting Yourself Up For Success: Part 2
Dr, Donna Restivo
Posted on June 19 2019
More often than not, we can achieve success through our thoughts, and the power of the ...
Setting Yourself Up For Success: Part1
Dr, Donna Restivo
Posted on June 18 2019
Now that we are officially immersed in the summer season, you will likely be exposed to...
10 Reasons To Choose Organic Foods: Part 2
Dr, Donna Restivo
Posted on June 11 2019
Because there are so many pros to buying organic, we have some more reasons why it may ...
10 Reasons To Choose Organic Foods
Dr, Donna Restivo
Posted on June 10 2019
Now that you have a bit of background on the differences between organic and non-organi...
What Is The Difference Between Organic and Non-Organic?
Dr, Donna Restivo
Posted on June 09 2019
The battle between organic and non-organic foods is all the rage these days. In additio...
How To Know If You Need Fiber Supplements
Dr, Donna Restivo
Posted on June 08 2019
n our previous post we talked about the role that fiber plays in our diet and how to de...
Choosing A Protein Bar: Part 2
Dr, Donna Restivo
Posted on May 30 2019
One of the obvious perks of adding protein bars to your diet is the fact that they allo...
Choosing A Protein Bar: Part 1
Dr, Donna Restivo
Posted on May 29 2019
f you are confused when you walk down the health food aisle in your grocery store, you ...
What you should look for in a multivitamin, part 2
Dr, Donna Restivo
Posted on May 29 2019
In our previous post, we scratched the surface of the better ingredients to search for ...
What you should look for in a multivitamin, part 1
Dr, Donna Restivo
Posted on May 28 2019
In our previous post we started what can be a long journey into the world of vitamins. ...
How To Pick A Protein Shake: Part 2
Dr, Donna Restivo
Posted on May 23 2019
Now that we have a bit of background on protein powders, let’s dive a little deeper and...
How To Pick A Protein Shake
Dr, Donna Restivo
Posted on May 22 2019
Navigating your way down the protein powder aisle at your local health food store, can ...
How To Know If You Are Taking The Right Vitamins
Dr, Donna Restivo
Posted on May 15 2019
If you’ve been in a drug store lately and dare set foot in the vitamin aisle, you’ve li...
What is the thyroid responsible for and how does it affect weight loss/gain.
Dr, Donna Restivo
Posted on May 15 2019
The thyroid seems to come up in conversations regularly, and there is good reason for t...
What Is The Difference Between Prebiotics and Probiotics?
Dr, Donna Restivo
Posted on May 14 2019
We’ve heard a lot about probiotics and the many health benefits that come along with th...
Signs Your Gut Health Might Be Unbalanced
Dr, Donna Restivo
Posted on May 13 2019
We dedicated our last two posts to probiotics and the many ways they provide health per...
Health Benefits of Probiotics
Dr, Donna Restivo
Posted on May 12 2019
In our previous post, we discussed the basics of bacteria and the inner-workings of the...
What Are Probiotics & Why Do We Need Them?
Dr, Donna Restivo
Posted on May 11 2019
If you keep up with health trends, then you have likely heard a lot of fuss about probi...
Ways To Avoid Gaining Water Weight
Dr, Donna Restivo
Posted on May 10 2019
As we discussed in a previous post, it’s key to check nutritional labels before you mak...
What Is Water Weight?
Dr, Donna Restivo
Posted on May 10 2019
There is a lot of talk about water weight, and for good reason, as the topic can be fai...
The Benefits Of Getting Outside: Part 2
Dr, Donna Restivo
Posted on May 02 2019
In a previous post we shared some of the many ways to better our health simply by stepp...
The Benefits Of Getting Outside: Part 1
Dr, Donna Restivo
Posted on April 30 2019
Spring is here and while we may not have seen a steady stream of sunlight just yet, it...
Ways To Control Anger For Peaceful Living: Part 2
Dr, Donna Restivo
Posted on April 28 2019
In our previous post we presented you with a few ways to get a hold of your anger, and ...
Ways To Control Anger For Peaceful Living: Part 1
Dr, Donna Restivo
Posted on April 28 2019
Anger is an emotion that is incredibly powerful and potentially useful if we manage it ...
Why Anger Is Bad For You: Part 2
Dr, Donna Restivo
Posted on April 24 2019
It’s fairly normal to get angry every now and then, however; it’s particularly dangerou...
Why Anger Is Bad For You: Part 1
Dr, Donna Restivo
Posted on April 23 2019
We’ve all experienced some level of anger at one point or another, and while this heavy...
Building Confidence In Your 60's: Part 2
Dr, Donna Restivo
Posted on April 22 2019
In our previous post, we discussed a few ways that are sure to boost your confidence, r...
Building Confidence In Your 60's
Dr, Donna Restivo
Posted on April 21 2019
Confidence is something that needs to be worked on every single day, and it’s not just ...
How To Avoid Fat Shaming Pitfalls: Part 2
Dr, Donna Restivo
Posted on April 20 2019
Fat-shaming is far too common in today’s society and unfortunately, few grown women are...
How To Avoid Fat Shaming Pitfalls
Dr, Donna Restivo
Posted on April 18 2019
When it comes to our bodies, we can be our own worst enemy. Unfortunately, from the tim...
Balancing Your Hormones Naturally: Part 2
Dr, Donna Restivo
Posted on April 17 2019
Your hormones are like a massive communication system, designed to send messages from o...
Understanding Hormonal Imbalances
Dr, Donna Restivo
Posted on April 15 2019
Adjusting to hormone changes can be challenging, regardless of what age you are. For mo...
Using Parsley As A Powerhouse Herb: Part 2
Dr, Donna Restivo
Posted on April 13 2019
The perks of parsley seem endless, which leads us to believe that everyone should try t...
Using Parsley As A Powerhouse Herb
Dr, Donna Restivo
Posted on April 11 2019
When you think of parsley, you most likely envision it as a garnish alongside some of y...
What are the perks of Acupuncture?
Dr, Donna Restivo
Posted on April 07 2019
In a previous post we received some basics about acupuncture, the popular holistic appr...
What is Acupuncture?
Dr, Donna Restivo
Posted on April 05 2019
There is no denying the fact that acupuncture is all the rage these days. It seems like...
What To Know About Springtime Allergies: Part 2
Dr, Donna Restivo
Posted on April 04 2019
Spring allergy season is officially upon us, which means that you may be one of the unl...
What To Know About Springtime Allergies: Part 1
Dr, Donna Restivo
Posted on April 03 2019
Spring is officially here which means that you are likely getting outdoors any chance y...
Signs of a Stroke: Part 1
Dr, Donna Restivo
Posted on March 20 2019
Due to Luke Perry’s sudden death, middle-age Americans have been burdened with both gri...
How To Handle The Time Change
Dr, Donna Restivo
Posted on March 19 2019
The clocks have been officially changed and you are likely reveling in the extra hour o...
Risk Factors That Can Contribute To A Stroke
Dr, Donna Restivo
Posted on March 19 2019
In our previous post, we discussed the different types of strokes prevalent in men and ...
Tips For Aging Gracefully: Part 1
Dr, Donna Restivo
Posted on March 14 2019
Unfortunately, we have yet to discover the famous fountain of youth, which means that i...
What Sugar Really Does To Your Body: Part 2
Dr, Donna Restivo
Posted on March 13 2019
In a previous post, we shared some of the downsides of sugar and we have a few more rea...
What Sugar Really Does To Your Body: Part 1
Dr, Donna Restivo
Posted on March 11 2019
When we think of sugar, things like chocolate and Twizzlers typically come to mind, how...
Keeping Tabs On Your Blood Pressure
Dr, Donna Restivo
Posted on March 09 2019
While we often think of high blood pressure as being genetic, there are actually severa...
Tips For Aging Gracefully: Part 2
Dr, Donna Restivo
Posted on March 08 2019
We are all well aware of how stressful aging can be. As if our bodies weren’t already s...
The Importance of Gut Health Part 2
Dr, Donna Restivo
Posted on February 26 2019
As we learned in our previous post, having poor digestion can be a real pain in the gut...
The Importance of Gut Health Part 1
Dr, Donna Restivo
Posted on February 25 2019
When it comes to our bodies, we typically associate good health with steady blood press...
The Importance of Vitamin D & How to Know If You Are Deficient: Part 2
Dr, Donna Restivo
Posted on February 17 2019
In Part 1 of our conversation around Vitamin D deficiency and how to know if you have i...
The Importance of Vitamin D & How to Know If You Are Deficient: Part 1
Dr, Donna Restivo
Posted on February 16 2019
We hear a lot about vitamin D deficiency during the winter months, and there is a good ...
What Is Seasonal Affective Disorder and How Do You Treat It?
Dr, Donna Restivo
Posted on February 10 2019
If you live in an area where you seldom see the sun during the winter months, then you’...
Ways To Reboot Your Energy
Dr, Donna Restivo
Posted on February 09 2019
For some of us there are certain times of year that leave us feeling drained. Maybe it’...
Love Your Body Again
Dr, Donna Restivo
Posted on February 08 2019
When it comes to our physical appearance, we tend to be overly hard on ourselves. We ha...
Facts About Protein and Why It's So Important
Dr, Donna Restivo
Posted on January 28 2019
We’ve all been told countless times that it is important we eat protein, and lots of it...
Top Teas For Health and Well Being: Part 2
Dr, Donna Restivo
Posted on January 27 2019
Whether you are already a tea lover or not, there is a good reason to sample some of th...
Top Teas For Health and Well Being: Part 1
Dr, Donna Restivo
Posted on January 26 2019
If you’ve been to a coffee shop recently then you’ve probably noticed the wide variety ...
Tips For Digestion Health
Dr, Donna Restivo
Posted on January 25 2019
At some point or another, we all experience some type of digestion issues. The long lis...
The Best Fitness Technology For 2019
Dr, Donna Restivo
Posted on January 20 2019
It seems like every Christmas there is an assortment of new fitness gadgets to choose f...
Why Learn Something New Everyday?
Dr, Donna Restivo
Posted on January 19 2019
We’ve all heard the age-old saying “You learn something new every single day.” Whether ...
Tips For Establishing A Routine
Dr, Donna Restivo
Posted on January 18 2019
Whether you are retired or still working a full-time job, you most likely have a lot on...
Why Routines Are Important For Healthy Living
Dr, Donna Restivo
Posted on January 17 2019
As children, we are taught the importance of sticking with a routine, maintaining a bed...
Important Health Habits To Add Life In Your 50's: Part 2
Dr, Donna Restivo
Posted on January 11 2019
Approaching your later years in life never has to be as scary as it’s made out to be. I...
Important Health Habits To Add Life In Your 50's
Dr, Donna Restivo
Posted on January 10 2019
Age is inevitable. While it can be daunting to get older, the best thing you can do is ...
Fight Holiday Bloat: Part 2
Dr, Donna Restivo
Posted on January 04 2019
Post-holiday bloat is something that can sneak up on you and be pesky well into the mon...
How To Stick With Your New Year's Resolution: Part 2
Dr, Donna Restivo
Posted on January 03 2019
In our previous post, we shared a few tips designed to help you follow-thru with your N...
Fight Holiday Bloat: Part 1
Dr, Donna Restivo
Posted on January 03 2019
From Thanksgiving until New Year’s Day, we are bombarded with celebratory snacks and i...
How To Stick With Your New Year's Resolution: Part 1
Dr, Donna Restivo
Posted on January 02 2019
Happy New Year! If you are like most people, you are geared up and ready to make 2019 ...
How To Stick With Your New Year's Resolution: Part 1
Dr, Donna Restivo
Posted on January 02 2019
Happy New Year! If you are like most people, you are geared up and ready to make 2019 ...
How To Fight Winter Depression: Part 2
Dr, Donna Restivo
Posted on December 28 2018
If you are like most of the population and you suffer from winter depression, you will ...
Is It Time to Put You First? Part 2
Dr, Donna Restivo
Posted on December 27 2018
When you really think deeply about it, putting others before yourself when you don’t wa...
How To Fight Winter Depression
Dr, Donna Restivo
Posted on December 20 2018
Let’s be honest…the cold and sunless weather isn’t causing most of us to jump out of b...
Tips For Post-Surgery Success: Part 2
Dr, Donna Restivo
Posted on December 17 2018
In a previous post, we discussed the benefits of being prepared for your surgery and ma...
Tips For Post-Surgery Success
Dr, Donna Restivo
Posted on December 16 2018
Like all things in life, the best thing you can do for success, is to be prepared. This...
Ways to Improve Your Memory: Part-2
Dr, Donna Restivo
Posted on December 15 2018
Losing your memory can be a very frustrating thing, but it’s more common than you may t...
Ways to Improve Your Memory
Dr, Donna Restivo
Posted on December 14 2018
We’ve all heard the horror stories about losing your memory as you age, and you’ve like...
Tips For Choosing the Right Sneaker: Part 2
Dr, Donna Restivo
Posted on December 04 2018
Considering we spend so much time on our feet, choosing the right sneaker can be compar...
Tips For Choosing the Right Sneaker
Dr, Donna Restivo
Posted on December 03 2018
Sometimes it’s the smallest things in life that make the biggest difference and one lit...
Avoid Alcohol Related Health Issues
Dr, Donna Restivo
Posted on December 02 2018
With the majority of the population admittedly imbibing on alcoholic beverages regularl...
Avoid Alcohol Related Health Issues: Part 2
Dr, Donna Restivo
Posted on December 02 2018
Much in the same way that cigarettes were the norm back in the day, alcohol is the soc...
Why Low Carb Diets Work
Dr, Donna Restivo
Posted on December 01 2018
There have been many fad diets making headlines over the years, but the low-carb lifest...
Winter Activities with the Kids: Part 2
Dr, Donna Restivo
Posted on December 01 2018
Since winter can feel like the longest season of the year, we have come prepared with l...
Winter Activities with the Kids: Part 1
Dr, Donna Restivo
Posted on November 30 2018
Whether we want to believe it or not, winter is well on its way. In some parts of the c...
How To Cope With Anxiety
Dr, Donna Restivo
Posted on November 27 2018
Anxiety is a part of life and we all suffer from bouts of it. In fact, anxiety disorder...
Foam Rolling Techniques: Part Two
Dr, Donna Restivo
Posted on November 26 2018
As we said before, foam rolling can be done on even the smallest, most hard-to-reach mu...
Is It Time to Put You First?
Dr, Donna Restivo
Posted on November 26 2018
If you’re like most people, you feel compelled to say yes to nearly everyone and everyt...
Foam Rolling Techniques: Part One
Dr, Donna Restivo
Posted on November 25 2018
While foam rollers have become a staple in both gyms and homes, they don’t always get u...
Why Foam Rolling Is Good For You
Dr, Donna Restivo
Posted on November 23 2018
Whether it’s at your physical therapist’s office or your local fitness facility, surely...
Why Massage Therapy Is Beneficial For Everyone
Dr, Donna Restivo
Posted on November 07 2018
Back in the day, people only got massages when they were on vacation or when they took ...
Give the Gift of Health: Part 2 Perfect Holiday Gifts
Dr, Donna Restivo
Posted on November 06 2018
When we have busy lives, we often forget about taking care of ourselves. Instead, we pu...
Lower Your Chances of Osteoporosis with These 3 Tips
Dr, Donna Restivo
Posted on November 01 2018
Osteoporosis affects such a major percentage of the population, especially women, which...
Are You at Risk for Osteoporosis?
Dr, Donna Restivo
Posted on October 31 2018
Most know that osteoporosis has something to do with the bones, but what exactly is it ...
Exercises to Improve Posture (Back Exercises)
Dr, Donna Restivo
Posted on October 30 2018
If you find that you have trouble correcting your posture, there are a few exercises th...
The Downside of Distraction- How to Un-Plug from Day
Akuna Technologies Collaborator
Posted on October 29 2018
In today’s world we are more distracted than ever before. We see it everywhere we go, f...
How To Safely Use Technology
Dr, Donna Restivo
Posted on October 29 2018
The influx of technology serves many great purposes, however; it’s important to know wh...
Navigating your way through essential oils? We Share Our Top 5
Dr, Donna Restivo
Posted on October 28 2018
Essential oils are all the rage these days. From yoga studios to local drug stores, the...
Why You Should Add Essential Oils and Aromatherapy to Your Life
Dr, Donna Restivo
Posted on October 28 2018
There is a good chance that you have a friend or family member who has recently shared ...
What is Intermittent Fasting?
Dr, Donna Restivo
Posted on October 27 2018
There is a good chance that you’ve had to fast at least one time in your life. In most...
The Benefits of Proper Posture and How to Get Your Body to Adapt
Dr, Donna Restivo
Posted on October 26 2018
If you are like the majority of people, then you have some form of poor posture. Whethe...
How To Know If You Have Poor Posture
Dr, Donna Restivo
Posted on October 25 2018
At one point or another in our lives, we have all been told that our posture wasn’t up ...
How To Stay On A Healthy Track When Traveling For The Holiday's
Dr, Donna Restivo
Posted on October 24 2018
If you’re like the majority of Americans, you will be traveling sometime during the hol...
How To Stay On A Healthy Track When Traveling For The Holiday's Part 2
Dr, Donna Restivo
Posted on October 24 2018
In a previous post, we tackled a few tips that are sure to help you stay on track with ...
Avoiding Halloween Candy (Fight Sweet Tooth Cravings)
Dr, Donna Restivo
Posted on October 09 2018
It’s officially October, which means that we are going to be bombarded with candy every...
What is the Best Way to Burn Fat?
Dr, Donna Restivo
Posted on October 08 2018
In our previous post, we talked about why our body needs fat, and we concluded that it ...
Burn Fat While Eating More Food
Dr, Donna Restivo
Posted on October 07 2018
When it comes to weight loss, we have a natural tendency to think that fat is burned wh...
What's Your Social Media Health Score: Part 2
Dr, Donna Restivo
Posted on October 06 2018
While social media is a great way to stay informed, it can be a major deterrent to maki...
What's Your Social Media Health Score?
Dr, Donna Restivo
Posted on October 05 2018
Believe it or not, social media can become an addiction, and it happens faster than you...
Why Fad Diets Won't Work: Part 2
Dr, Donna Restivo
Posted on October 04 2018
In our last post we talked about "fad-diets" and why they often don't work. We continue...
Why Fad Diets Won't Work
Dr, Donna Restivo
Posted on October 03 2018
The majority of us have had fad diets pushed at us since we knew what a diet was. And i...
What is Diabesity? Tips to stay healthy
Dr, Donna Restivo
Posted on October 01 2018
In the last post about diabesity, we included the fact that the disease is reversible, ...
Tips For Changing Your Set Point Weight
Dr, Donna Restivo
Posted on September 30 2018
In a previous post we talked about what Set Point Weight is, and how to achieve your op...
What is Diabesity and how to steer clear of it
Dr, Donna Restivo
Posted on September 30 2018
Known as the combination of diabetes and obesity, diabesity has become a major threat t...
What is Set Point Weight
Dr, Donna Restivo
Posted on September 29 2018
Counting calories is amongst the biggest myth when it comes to succeeding at weight los...
Post-baby Slim Down Tips
Dr, Donna Restivo
Posted on September 26 2018
Losing weight after having a baby can sometimes be easier said than done. Whether you h...
How Your Organs Are Affected by An Extra 15lbs-Part 3
Dr, Donna Restivo
Posted on September 25 2018
Too much of anything is never really a good thing, especially when it comes to your bod...
How Your Organs Are Affected by An Extra 15lbs-Part 2
Dr, Donna Restivo
Posted on September 22 2018
The more weight we carry, the more likely we are to struggle with physical ailments, d...
Fight Inflammation In Joints with Cold Laser and Detox Therapy
Dr, Donna Restivo
Posted on September 21 2018
One of the most common reasons why people suffer from joint inflammation, is due to exc...
How Your Organs Are Affected by An Extra 15lbs
Dr, Donna Restivo
Posted on September 21 2018
Losing just 15 pounds has proven to do wonders for all aspects of your health. Not only...
The 10 Minute Meditation: How It Can Help Promote Good Health
Dr, Donna Restivo
Posted on September 19 2018
If someone told you that all aspects of your life could be better if you committed to d...
How to Fight Empty Nest Syndrome: Back to School
Dr, Donna Restivo
Posted on September 18 2018
The summer months are jam-packed with activities, and if you have children, then chance...
Summer Hangover? Time to Get Back on Track
Dr, Donna Restivo
Posted on September 16 2018
There is something about the summer months that just screams PARTY. Maybe it’s the extr...
Summer to Fall: Tips on How to Transition Seasons
Dr, Donna Restivo
Posted on September 15 2018
Transitioning from one season to the next can be challenging, but there is definitely s...
Stretching for Back Health
Dr, Donna Restivo
Posted on September 10 2018
The majority of people go through some type of back pain in their life. Whether it’s du...
Recovering From Shoulder Surgery Part 2
Dr, Donna Restivo
Posted on September 08 2018
In a recent post, we talked about some of the necessary steps to take when recovering f...
Recovering From Shoulder Surgery Part 1
Dr, Donna Restivo
Posted on September 07 2018
Recovering from a recent surgery is never an easy feat but knowing how to tackle the re...
Staying on Track and Battling the Nay-sayers: Part 2
Dr, Donna Restivo
Posted on September 02 2018
As if it’s not hard enough to motivate ourselves on our own, negative people are like p...
The Importance of Sleep for Older Adults
Dr, Donna Restivo
Posted on August 30 2018
Like most things in life, sleep is different for everyone. Some of us have the ability ...
Tips for Living Life to the Fullest: Part 2
Dr, Donna Restivo
Posted on August 27 2018
While making a bucket list can be a fun thing to do, it can also be a bit overwhelming....
Tips for Living Life to the Fullest: Part 1
Dr, Donna Restivo
Posted on August 25 2018
We spend most of our lives working, and it can often feel like the majority of our time...
Keeping a Positive Attitude When Faced with Ailments
Dr, Donna Restivo
Posted on August 24 2018
We all have a point in our lives when we come face to face with an illness or injury th...
Tips for Staying Happy In the Golden Years
Dr, Donna Restivo
Posted on August 22 2018
Ahhh…the golden years. Chances are you’ve been looking forward to punching your timeshe...
How To Stay Healthy In the Golden Years
Dr, Donna Restivo
Posted on August 20 2018
Ahhh…the golden years. Chances are you’ve been looking forward to punching your timeshe...
Stats on the Stress Obesity Puts on Our Organs - Part 2
Dr, Donna Restivo
Posted on August 19 2018
Obesity may be obvious on the outside and it’s not hard to point out all the external ...
Stats on the Stress Obesity Puts on Our Organs - Part 1
Dr, Donna Restivo
Posted on August 18 2018
Let’s face it…there are really no pros to obesity. Not only does added weight cause a w...
Top Drinks That You May be Gaining Calories From
Dr, Donna Restivo
Posted on August 15 2018
We often think that food is the biggest culprit when it comes to weight gain, but we ha...
Grand-parents influence part 1: A Family That Lives Together, Prospers
Dr, Donna Restivo
Posted on August 14 2018
Our current living arrangements typically have a lot to do with what type of environmen...
Tips for Getting Past the Uphill Battle of a Habit-forming Behavior
Dr, Donna Restivo
Posted on August 13 2018
They say that the definition of insanity is doing the same behavior over and over again...
Exercise with Your Grand-kids Promotes Health + Connection
Dr, Donna Restivo
Posted on August 12 2018
Surely, you’ve heard the saying, “a family that plays together, stays together,” and th...
Post Hip Surgery Recovery Tips: Exercise, Rest, Water, Right Diet
Dr, Donna Restivo
Posted on August 09 2018
While following directions may not be your cup of tea, it’s extremely important to obey...
Food is Fuel: 3 Super foods to Add to Your Diet Today!
Dr, Donna Restivo
Posted on July 31 2018
Life becomes a lot easier when you realize that food is fuel and we eat to live, rather...
5 Tips to Prepare for Knee Surgery
Dr, Donna Restivo
Posted on July 28 2018
For most of us, there comes a time in our lives when we are faced with an injury or joi...