GET TO KNOW HOW HELPFUL IS THE CRAVING DROP PACKAGE
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Ask anyone what foods they crave, and most people will be able to reel off at least a couple of...
FAT RELEASE – AN EFFECTIVE WAY TO LOSE FAT
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This is a reader-friendly overview of Dietary Supplements for Weight Loss. Burning your body fat just by exercise and...
NATURAL TREATMENT FOR NECK PAIN: FROM A BAD SLEEP POSITION
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Waking up with a neck pain is not the way you want to start your day. It can quickly bring on a...
STAY SAFE INDOORS: BUT DO NOT FORGET YOUR WORKOUT
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Creating a healthy work-life balance is hard enough when you work in an office all day, but it can be...
Protein powder for weight loss
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When you are working hard to build your physique or alternatively undergoing a weight loss program, you want to maintain...
Maintaining Your Weight Loss
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Sometimes the journey to get to your weight loss goal is actually the easier part of the process. While you...
Tips For Choosing the Right Sneaker: Part 2
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Considering we spend so much time on our feet, choosing the right sneaker can be compared to choosing the right...
Stats on the Stress Obesity Puts on Our Organs - Part 2
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Obesity may be obvious on the outside and it’s not hard to point out all the external health issues that...
5 Tips for Healthy Weightloss
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When we set out to lose weight, it can be overwhelming. There is always a fear of failure and it’s...
The Worst Advice We've Heard on Healthy Weightloss (Part 2)
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We’ve all had someone give us advice involving odd food combinations or starving ourselves, but a couple of not-so-healthy tips...
Weight Loss Mistakes You May Be Making at Work
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To excel at work and continue moving up the career ladder, we most certainly want to take care of our...
Staying Motivated to Lose Weight and Get Healthy-What to do: PART 2
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When it comes to motivation, the trick is to keep your head in the game. Oftentimes this means that you...
Does Eating Less Make Your Stomach Shrink?
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There is a good chance that you’ve heard someone talking about their stomach shrinking after they’ve slashed calories. It’s an...
Five Ways to Control Food Cravings
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Food cravings are one of the biggest challenges that we face when it comes to losing weight but believe it...
Afternoon Habits for Healthy Weight Loss
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Most people have certain times of day when their energy levels rise and fall. For some, it’s easy to pop...
How to Lose Belly Fat-Top 3 Things to Do
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Fat surrounding the abdomen is probably one of the biggest complaints of women of all ages. While most people don’t...
Can weight loss cause hair loss?
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Hair loss is a natural part of life. It happens for a variety of reasons and several things can trigger...
4 Myths That Won't Cause Weight loss
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Let’s cut to the chase here…contrary to what we would love to believe, there is only one thing that works...
Part 2: Healthy Weight Loss On Your Terms
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Location location location. It’s not everything, and that is evident in the support that you receive while on your weight...
Part 4: Start Your Weight Loss Success Story Today
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One of the reasons why patients love Dr. Restivo’s weight loss program is the fact that when the weight is...
Organic Gardening Benefits: Food, Health, Happiness
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One of the most effective and rewarding ways to ensure the food you eat is healthy is to grow it...
5 Signs You Have a Slow Metabolism
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The word metabolism comes up often during weight loss conversations, and for good reason, as it is the process in...
5 Factors That Influence Your Weight
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When it comes to a person’s weight, there are a lot of factors involved; weight varies drastically from one person...
50 + Fabulous-5 tips to Maintaining a Healthy Weight
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Aging usually isn’t something that we long to do, but it’s inevitable so why not do it with grace and...
Post-hip Surgery, What to Expect with Weight loss and Recovery Time
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While the number of needed hip surgeries seems to be rising every year, the good news is that the hospital...