Collection: Craving Drops

Emotional hunger vs. True Hunger

Humans must eat to live. So, you may wonder how to distinguish between emotional cues and true hunger cues. According to the Mayo Clinic, there are several differences that might help clue you in to what you’re experiencing.

Physical Hunger: 

  • Develops slowly over time
  • Desire a variety of food groups 
  • Feel the sensation of fullness and take it as a cue to stop eating
  • Have no negative feelings about eating 

Emotional Hunger: 

  • Comes on suddenly or abruptly
  • Crave only certain foods 
  • May binge on food and not feel a sensation of fullness 
  • Feel guilt or shame about eating 

Emotional hunger isn’t easily quelled by eating

While filling up may work in the moment, eating because of negative emotions often leaves people feeling more upset than before.

Do you Crave Sweets? Try our Sugar Craving Drops 

The drops make it easier to  Avoid the sugar, the low energy crash, the headaches, nervousness and fatigue.  10 drops 3 times per day under your tongue or sip in your water. Beat the sugar cravings with the drops. 

Bread Craving Drops for Yeast Cravings.

Chip Craving drops for Wheat Cravings:

Chip Craving drops are also known to help with corn cravings. 10 drops 3 times per day under your tongue or sip in your water. Do you devour a bag of chips when you are stressed? Try Chip Craving and Emotional Eating Drops. These drops will help avoid cravings for:

Chip and sugar cravings tend to go hand in hand for those who enjoy cakes, pies, sweet breads etc.