Blogs

The Problem with One-Size-Fits-All Weight Loss ...

Cookie-cutter diets and generic medications often fail because they aren’t made for YOU. Dr. Donna’s plan is completely customized: Personalized for your lifestyle, cravings, metabolism, and goals Backed by clinical...

What Makes Dr. Donna’s Program the Safest Way t...

With so many dangerous trends out there, safety is more important than ever. What Makes Us Different: No injections, no drugs, no risky surgery No muscle loss No starvation or...

Detoxing for Fat Loss – The Missing Link in Mos...

Most people never realize that toxins stored in your fat can block weight loss. Heavy metals and environmental toxins disrupt: Hormones like thyroid and cortisol Insulin sensitivity Fat metabolism When...

Cravings, Hunger & Emotional Eating – Finally U...

Cravings are the #1 reason diets fail. Emotional hunger is powerful, and most diets aren’t able to help you overcome it. Dr. Donna Restivo’s program is different. We address cravings...

Metabolic Reset – How to Burn 3,000 Calories of...

Have you ever felt like your body is working against you—like no matter how little you eat or how hard you work out, the weight won’t budge? That’s likely a...

The Truth About GLP-1 Drugs: Why They're Not a ...

GLP-1 medications like Ozempic and Wegovy have become the latest weight loss craze. While some see quick results, the long-term consequences may outweigh the benefits. Here’s What You Need to...