If you are looking for a natural sleep aid to put an end to your insomnia and sleeping issues, here's something to keep in mind the next time you want to pursue sound sleep. Think of Sleep tight drops.
Some sleep aids and natural remedies that may help induce sleepiness and gets you to sound sleep faster than a natural process where you try to fall asleep for long hours but you are finding it difficult.
One of the major ingredients in this product is the melatonin which helps in this entire process. Let us enhance the understanding here a little more on what melatonin is and how it benefits.
What is melatonin?
Melatonin - a hormone produced in the pineal gland in the center of your brain. Melatonin helps regulate the body's circadian rhythms. When we refer to rhythms they are basically your sleep-wake cycle. The melatonin levels in the blood are highest before bedtime.
So, can melatonin help me sleep?
Melatonin may improve sleep. Scientific findings show that melatonin decreases the time it takes to fall asleep, increases feelings of "sleepiness," and may increase the sleep duration.
Some more common uses where melatonin have been used successfully…
It is used for sleep enhancement in healthy individuals, as well as to reduce feelings of jet lag during global travels.
This natural hormone is also being tested as a sleep aid with the elderly and other populations. In addition, studies are constantly being made as to whether melatonin can help improve sleep patterns in individuals with depression.
The full set of ingredients for this product are listed for your reference. Ingredients: Adenosinum Triphosphoricum Dinatrum, Pantothenic Acid, Pineal Gland (suis), Sarcolacticum Acidum, Ubidecarenonum, L-tryptophan, Melatonin, Pyrrole, Arsenicum Album, Avena Sativa, Chamomilla, Coffea Cruda, Mercurius Corrosivus, Passiflora Incarnata, Silicea, Zincum Valerianicum, Dysentery Bacillus, Gaertner Bacillus (bach)
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BEFORE YOU LEAVE…
Hope you enjoyed reading this article. Consult a dietician for understanding how to choose your diet and for how to correctly use the product. Patients from close by areas such as South Salem, Croton on Hudson, Katonah, Cross River, Millwood and Briarcliff can definitely book your appointments and pay a visit to us!
Dr. Donna Restivo DC and team have been working in and serving the communities of Westchester, Dutchess, Putnam, Rockland, Bronx, New Jersey and Ulster counties, as well as New York City, New Jersey and Connecticut, since 1983. Restivo Health and Wellness is dedicated to helping you achieve your wellness objectives, combining skill and expertise that span the entire wellness spectrum.
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