SOLUTION TO EMOTIONAL EATING HABITS
Posted on May 17 2021
Do you eat to feel better or relieve stress when you have a sudden urge and feel to eat? These simple tips can help one stop the emotional eating hunger for food, fight cravings, identify your triggers, and find more satisfying ways to feed your feelings.
We not only eat just to satisfy physical hunger. Many of us also turn to food as something special such as to gain comfort, stress relief or to reward ourselves on completion of certain tasks.
And when we do this, we tend to reach out for junk food, sweets and other unhealthy foods that are comforting. You might reach for a scoop of ice cream when you are feeling down, order a pizza if you are bored or lonely or swing by the drive-through after a stressful day at your work. This is Emotional eating and emotional eating is bad for health, although it is human behavior and tendency.
Emotional eating is using food to make yourself feel better just to fill emotional feelings, rather than your stomach rightly. Emotional eating doesn't fix emotional problems! In fact, it usually makes you feel worse.
Emotional issues remain with us and they also make you feel guilty for overeating later!
At Dr. Restivo, we advise patients how to cope with such cravings by bringing a solution to their food habits. Choosing EMOTIONAL EATING DROPS to relieve symptoms of cravings for emotional eating once in for all is the way to go forward.
Understand the ingredients that are used to make these drops
Thyroidinum (suis), Cortisone Aceticum, Anacardium Orientale, Antimonium Crudum, Ignatia Amara, Natrum Muriaticum, Staphysagria, Hydrocortisone (cortisol).
BEFORE WE WIND UP
Hope you enjoyed reading this article. Always remember, when trying a new sleep supplement on your body and routine patterns, wait two weeks to evaluate its effectiveness.
Consult a dietician for understanding how to choose your diet and for how to correctly use the product. Patients from close by areas such as Mahopac, Carmel, Yorktown, Brewster and Jefferson Valley can definitely book your appointments and pay a visit to us!
Dr. Donna Restivo DC and team have been working in and serving the communities of Westchester, Dutchess, Putnam, Rockland, Bronx, New Jersey and Ulster counties, as well as New York City, New Jersey and Connecticut, since 1983. Restivo Health and Wellness is dedicated to helping you achieve your wellness objectives, combining skill and expertise that span the entire wellness spectrum.
Check out various other products from our platform helping assist you with general weight loss programs, chiropractic treatment, ionic foot bath detoxification therapy and safe pain relief treatments for various regions in the body (neck pain, back pain, leg pain, abdominal pain, hip pain, mid back pain, etc.), pay a visit to us or see our product line-ups on our online platform.
You will love the results you obtain when using these dietary supplements from our product line-up. Click here to Login or Click here to register to Obtain prices and earn reward dollars. Start adding Dr. Restivo products to your cart right away!
Dr. Restivo’s platform now caters to treatment of peripheral nerves, commonly known as peripheral neuropathy. We provide toxicity urine test, rebuilder electrotherapy, soothing extremity and spinal mobilization with home protocols to reach a solution and get rid of the pain.
Ready to make a change in your life? Let's talk CLICK HERE