Time is one of our most valuable assets, and yet, often we speak of it as if we are powerless. Can be reasons like sleep which causes your entire day’s schedule into a fix. You want to do things, but your body isn’t favouring you since it is tired and seems to have a loss of energy.
In the busy pace of everyday life, there are many factors that work to keep us healthy. At times it can be a little too easy to take these pillars of health - nutrition, exercise and sleep seriously, otherwise that affects your body and your entire routine itself.
Just as we fudge on eating healthy and exercising, we must always give sleep the credit its due. It is recommended that adults older than 18 get seven to nine hours of sleep each night regularly to avoid setting ourselves up for myriad health issues.
Hear this!
The most common sleep problem is simply not getting enough hours of sleep. About 40 percent of adults have a shortfall of the seven hours mark sleep.
When one asks us for a solution to sleeping problems, we recommend our Sleep Tight Drops. Why so? Well, we recommend use at 10 drops 3xday in your water in order to reset your pineal gland and sleep patterns so your routines and patterns can fall in place.
“Take care of the minutes and the hours will take care of you”
BEFORE WE WIND UP
Hope you enjoyed reading this article. Always remember, when trying a new sleep supplement on your body and routine patterns, wait two weeks to evaluate its effectiveness.
Consult a dietician for understanding how to choose your diet and for how to correctly use the product. Patients from close by areas such as Mahopac, Carmel, Yorktown, Brewster and Jefferson Valley can definitely book your appointments and pay a visit to us!
Dr. Donna Restivo DC and team have been working in and serving the communities of Westchester, Dutchess, Putnam, Rockland, Bronx, New Jersey and Ulster counties, as well as New York City, New Jersey and Connecticut, since 1983. Restivo Health and Wellness is dedicated to helping you achieve your wellness objectives, combining skill and expertise that span the entire wellness spectrum.
Check out various other products from our platform helping assist you with general weight loss programs, chiropractic treatment, ionic foot bath detoxification therapy and safe pain relief treatments for various regions in the body (neck pain, back pain, leg pain, abdominal pain, hip pain, mid back pain, etc.), pay a visit to us or see our product line-ups on our online platform.
You will love the results you obtain when using these dietary supplements from our product line-up. Click here to Login or Click here to register to Obtain prices and earn reward dollars. Start adding Dr. Restivo products to your cart right away!
Dr. Restivo’s platform now caters to treatment of peripheral nerves, commonly known as peripheral neuropathy. We provide toxicity urine test, rebuilder electrotherapy, soothing extremity and spinal mobilization with home protocols to reach a solution and get rid of the pain.
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