Chip Craving Drops relieve symptoms of cravings for wheat.
Have you ever wondered why that little slice of birthday cake leads to a day, week or month of binge eating?
That is really alarming! And, as you know, what goes up must come down. After your blood sugar spikes from gluten-containing foods, like whole wheat bread, your blood sugar drops dramatically, which often leads to cravings and addictive eating.
WHAT IS THIS ELEMENT GLUTEN IN WHEAT PRODUCTS?
Gluten is a protein found in wheat, rye, barley, oats, spelt and Kamut. Common gluten-containing foods are breads, cereals, pasta, bagels, muffins and cookies. There’s a lot of talk about food cravings stemming from nutritional deficiencies, but research has not proved this to be true.
Wheat has become one of the most high glycaemic foods you can eat. Consuming gluten truly makes you want to eat more. Foods that have a high level of gluten, like wheat, can increase your appetite.
WHY IS GLUTEN ADDICTING?
There are two main reasons why gluten is so addicting:
- Gluten makes your blood sugar rise quickly
- It can cause mind-altering effects that lead to addictive eating
It’s important to listen to your body and feel what foods you are naturally drawn to, but, overall, many common cravings are tied to emotional root causes. Different cravings also appear to have different consequences.
Cravings announce themselves clearly, but what’s behind them is complex, and various factors come into play. While cravings aren’t always tied to emotional eating. Food cravings can have various causes, ranging in severity from 'very minor' to 'needs attention'. Finding the true cause means ruling out or confirming each possibility – in other words, diagnosis.
WHAT’S YOUR NEXT STEP TOWARDS A SOLUTION FOR THIS?
Your plan to reduce compulsive eating may be to cut out all gluten foods. Also stay clear of sugar and keep your blood sugar balanced. Most people need regular support and individual guidance in order to keep on track with healthy eating and to understand what approach is the best for their individual needs. Work one-to-one with highly-skilled dieticians who provides the best support to conquer compulsive eating for good.
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