Most people have a love-hate relationship with carbs, but remember, not all carbs are created equal. The more carbohydrates you eat, the more you will crave them. This is because eating carbs causes our body to produce insulin. Increased levels of insulin signal to our bodies to accumulate fat and burn carbs.
Increasing levels of insulin leads to the body burning carbs — instead of fat — for energy. The more fat your body accumulates and stores, the more likely you are to gain weight.
Although carbohydrates are key to regulating blood sugar and providing energy throughout our bodies. Without them, our bodies will rely on protein, breaking it down for energy instead of using it in its preferred role of growing and maintaining tissues.
Sudden hunger cravings are related to carbs. If such hunger cravings make you have unwanted food breaks often, then these types of food craving are popularly coined as Emotional cravings. Neither situation is accidental nor coincidental.
This chain reaction is exactly why carbs have often been labelled as bad for diets, and it's also why carbs are so addictive.
If your emotional issues remain unaddressed, your cravings for such foods will remain constant. If you’re emotional issues change, so will your food cravings. They are both interlinked with one another. You control emotions - the eating is controlled automatically.
POSSIBLE TO CUT OUT THESE CRAVINGS?
Cutting out all simple sugars works for some people, although the initial 48 to 72 hours are tough to do so.
Choosing overly processed, simple carb options will only briefly satisfy your hungers, leaving you hungry again an hour or so later. So, you ask what shall I eat when craving carbs? Reach out to your dietician for approved solutions and guidance.
Here at Dr. Restivo’s platform we have a solution to deal with carbohydrate hunger cravings effectively with the help of BREAD CRAVING DROPS. Choosing these drops will not only help you avoid the cravings for carbs but also overcome blood sugar levels spike.
BEFORE WE END…
BREAD CRAVING DROPS are recommended for those who wish to better metabolize breads, starches and other carbohydrates. Now you know you can visit Dr. Restivo’s website for purchasing this solution. So, why wait, shop now at our website!
Also, looking out for other products benefiting you with general weight loss programs, chiropractic treatment, ionic foot bath detoxification therapy and neck pain chiropractic treatment, pay a visit to us or see our product line-ups for a variety of products on our online platform.
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