Many sugar cravings stem from a blood sugar imbalance in the body. Why and how does this happen? Well, when your body ingests sugar, your blood sugar spikes and your body releases insulin to lower it to a safer level. If the insulin brings your blood sugar level a bit too low, as the symptoms often happen, your body craves foods that will raise it and increase your energy almost immediately.
Sugar cravings are by far the most problematic symptoms one can face/have. Sugar cravings that one faces/witnesses have been shown to have an effect on the brain very similar to instances of an addictive drug like effect on the body. In fact, as per studies, quickly removing it from your diet can cause withdrawal symptoms, including fatigue, depression, headaches and muscle aches.
Not easy, but not impossible, although there are a few questions to answer before weaning yourself off sugar. First, is your blood sugar unbalanced? Next, are you getting enough of the right nutrients? Last, do you sleep enough, and are you able to manage stress? The answers to those questions will help you figure out what, specifically, you require to address to beat sugar successfully. And there are some additional hacks that can help anyone trying to tame their sweet tooth.
What actually causes sugar cravings in humans?
People crave sugar for numerous reasons — some of the reasons maybe physiological and some of them psychological. So, if you’re asking yourself why, here are possible causes to consider.
- Sugar and sugar consumption habit-forming behaviors
- Artificial sweeteners which one gets addicted to
- Trying to relieve stress
- Incomplete/deficient sleep patterns
Trying to get a solutions to all these agenda, sugar cravings can be stopped with Sugar Craving Drops. Have a look at the ingredients of the product for better understanding how it can certainly help breakdown those unwanted cravings. Ingredients: Cinnamic acid 6X, 8X, 10X, 30X, 200X, Phloridzinum 6X, 8X, 10X, 30X, 200X, Argentum nitricum 6C, 30C, 200C, ATP (Adenosine triphosphate disodium) 6C, 30C, 200C, Beet sugar 6C, 30C, 200C, Dextrose 6C, 30C, 200C, D-ribose 6C, 30C, 200C, Fructose 6C, 30C, 200C, Grape sugar (syrup) 6C, 30C, 200C, Lycopodium clavatum 6C, 30C, 200C, Maple sugar 6C, 30C, 200C, Saccharum lactis 6C, 30C, 200C, Saccharum officinale 6C, 30C, 200C, Sarcolacticum acidum 6C, 30C, 200C, Adrenocorticotrophin 8C 30C, 200C, Malvin 15C, 30C, 200C, Morgan gaertner 30C, 200C, Dysentery bacillus 30C, 200C.
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FINAL WORDS
Hope you enjoyed reading this article. Consult a dietician for understanding how to choose your diet and for how to correctly use the product. Patients from close by areas such as Shrub oak, Somers, Mohegan Lake, Cortland Manor and North Salem can definitely book your appointments and pay a visit to us!
Dr. Donna Restivo DC and team have been working in and serving the communities of Westchester, Dutchess, Putnam, Rockland, Bronx, New Jersey and Ulster counties, as well as New York City, New Jersey and Connecticut, since 1983. Restivo Health and Wellness is dedicated to helping you achieve your wellness objectives, combining skill and expertise that span the entire wellness spectrum.
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